Tuesday, 9 April 2013

SANDHI SUDHA PLUS,JOINT PAIN RELIEF OIL




 Joint Relief Pain Remover

The miracle of Sandhi Sudha Plus

The miracle of Sandhi Sudha Plus is experienced by millions of people. Unfortunately there are still many people who are suffering with joint pains & for their medication they are dependent on pain killers. Knee pain which is an obstacle to walk and run, & perform the regular work easily, back pain which leads to sleepless nights, neck pain, frozen shoulder & other joint pain which were almost incurable. But with the magic of Sandhi Sudha Plus everyone has overcome it.
Sandhi Sudha Plus has become more effective & powerful with the addition of few more rare herbs & it is now Sandhi Sudha Plus . http://www.easytvshop.com


Sandhi Sudha Plus

The miracle of Sandhi Sudha Plus is experienced by millions of people. Unfortunately there are still many people who are suffering with joint pains & for their medication they are dependent on pain killers. Knee pain which is an obstacle to walk and run, & perform the regular work easily, back pain which leads to sleepless nights, neck pain, frozen shoulder & other joint pain which were almost incurable. But with the magic of Sandhi Sudha Plus everyone has overcome it. Sandhi Sudha Plus has become more effective & powerful with the addition of few more rare herbs & it is now Sandhi Sudha Plus .

What is Sandhi Sudha Plus joint PainRelief Oil ?

Sandhi Sudha Plus joint Pain Relief Oil, is an authentic Ayurvedic product. It contains rare & precious medicinal plants extracts which are found in the Himalayas. It has been used for decades by millions of people and has produced magical results.Sandhi joint Pain Relief Oil helps in lessening of pain in knees, body pain, back pain, shoulder pain etc in 10-15 days of application. By using this, the joints in the body become stronger and by using it for 10-15 days it helps in gaining the lost Synovial Fluid between the joints and joints starts functioning properly. It brings proper and normal movement back in the joints which have been aching and non functional for years.
 Sandhi Sudha Plus oil joint pain relief oil in Pakistan

How does Sandhi Sudha Plus joint PainRelief Oil work?

The oil penetrates in the layers of skin through the outer tissues and reaches to the joints, now the joints that were dry due to lack of fluid gets the fluid and restart blood supply in that part of the joint. Due to increased blood flow, the Synovial Membrane starts to give out the Synovial Fluid which gives the smoothness and the stickiness in the joints. It also regenerates the damaged tissue and treats the injured parts of that area.

Most Effective On:

   knee pain, shoulder pains, back pain, cervical spondilitis, arthritis
Sandhi Sudha Plus is the most effective product of the mankind & also the most successful product. It is 25% more effective on your joint pains. By applying Sandhi Sudha Plus & using it regularly for 10-15 days you will feel great relief in your pain because 20 % of the most beneficial herbs penetrates directly into your joints. The oil penetrates to those joints where there was dryness due to lack of Synovial Fluid thus the joints gets the fluid which brings back the proper & normal movement. There are other valuable herbs also which reduces the swallowing & stiffness in the joints. Sandhi Sudha Plus strengthen the bones & also heal the weak & damage muscles & nerves. Sandhi Sudha Plus is that magic which has washed away all the big & small & incurable problems of the joints.

 Benefits

Sandhi Sudha Plus is an advanced product which besides reducing the pain in joints also reduces the swallowing & stiffness in the joints. The joints in your body become stronger and the oil bring back the lost Synovial Fluid between the joints as a result of which the joints start functioning properly. For patients with knee pain, shoulder pains, back pain, cervical spondylitis, and arthritis have felt a magical change.

Sunday, 3 March 2013

DENGUE AWARENESS 🦟 ڈینگی سے بچاؤ اور آگاہی (Dengue Awareness) — اردو میں مکمل تفصیل


Awareness of dengue through poster's

ڈینگی ایک مچھر سے پھیلنے والی وائرل بیماری ہے جو خاص طور پر بارشوں کے موسم اور اس کے بعد زیادہ پھیل سکتی ہے۔ اس بیماری سے بچاؤ کے لیے احتیاطی تدابیر اختیار کرنا، اپنے گھر اور اردگرد کے ماحول کو صاف رکھنا اور ڈینگی کی علامات ظاہر ہونے پر بروقت ڈاکٹر سے رجوع کرنا بہت ضروری ہے۔


1۔ ڈینگی کیا ہے؟

ڈینگی ایک وائرس کی وجہ سے ہونے والی بیماری ہے جو عموماً متاثرہ مادہ ایڈیز ایجپٹائی (Aedes aegypti) مچھر کے کاٹنے سے انسان میں منتقل ہوتی ہے۔ یہ مچھر صاف اور ٹھہرے ہوئے پانی میں افزائش پاتا ہے اور اکثر دن کے وقت کاٹتا ہے۔

ڈینگی ایک انسان سے دوسرے انسان کو عام طور پر چھونے، ہاتھ ملانے یا ساتھ بیٹھنے سے نہیں پھیلتا۔ اس کا بنیادی ذریعہ متاثرہ مچھر ہے۔



2۔ ڈینگی کی علامات

Young adult man checking thermometer feeling unwell

عام علامات

  • اچانک تیز بخار

  • شدید سر درد

  • آنکھوں کے پیچھے درد

  • پٹھوں اور جوڑوں میں درد

  • متلی اور قے

  • جسم پر سرخ دھبے یا دانے

  • شدید تھکاوٹ اور کمزوری

ضروری نہیں کہ ہر مریض میں تمام علامات ظاہر ہوں۔ بعض افراد میں ڈینگی کی علامات ہلکی بھی ہو سکتی ہیں۔

4۔ ڈینگی سے بچاؤ کے طریقے

ڈینگی سے بچاؤ کے لیے درج ذیل احتیاطی تدابیر اپنائیں:
  • پانی جمع نہ ہونے دیں: گھروں، چھتوں، گملوں، ٹائروں اور خالی برتنوں میں کھڑا پانی ختم کریں۔

  • پانی کے برتن ڈھانپ کر رکھیں: ٹینکی، ڈرم اور دیگر برتنوں کے ڈھکن مضبوطی سے بند رکھیں۔

  • گملوں کی صفائی کریں: گملوں کی پلیٹوں اور دیگر جگہوں پر جمع پانی باقاعدگی سے صاف کریں۔

  • پانی جمع نہ ہونے دیں: گھروں، چھتوں، گملوں، ٹائروں اور خالی برتنوں میں کھڑا پانی ختم کریں۔

  • پانی کے برتن ڈھانپ کر رکھیں: ٹینکی، ڈرم اور دیگر برتنوں کے ڈھکن مضبوطی سے بند رکھیں۔

  • گملوں کی صفائی کریں: گملوں کی پلیٹوں اور دیگر جگہوں پر جمع پانی باقاعدگی سے صاف کریں۔



  • مچھر بھگانے والی دوا استعمال کریں: ہدایات کے مطابق منظور شدہ مچھر بھگانے والی مصنوعات لگائیں۔

  • پورے بازوؤں والے کپڑے پہنیں: خاص طور پر صبح اور شام کے اوقات میں مچھروں سے بچاؤ کا خیال رکھیں، اگرچہ ڈینگی کا مچھر دن میں بھی کاٹ سکتا ہے۔

  • دروازوں اور کھڑکیوں پر جالی لگائیں: گھر میں مچھروں کے داخلے کو روکیں۔

  • ماحول صاف رکھیں: کچرا مناسب جگہ پر ڈالیں اور گلی، محلے اور چھت پر پانی جمع نہ ہونے دیں۔

  • ہفتے میں کم از کم ایک مرتبہ معائنہ کریں: ایسی جگہیں تلاش کریں جہاں مچھر انڈے دے سکتے ہوں، اور پانی کے برتن خالی کرکے صاف کریں۔


  • ڈینگی ہونے کی صورت میں کیا کریں؟

    • جلد از جلد ڈاکٹر سے معائنہ کروائیں۔

    • پانی اور دیگر مناسب سیال چیزیں پیتے رہیں، بشرطیکہ ڈاکٹر نے سیال محدود کرنے کی ہدایت نہ دی ہو۔

    • آرام کریں اور ڈاکٹر کی ہدایات پر عمل کریں۔

    • بخار کے لیے پیراسیٹامول صرف مناسب خوراک اور ڈاکٹر یا فارماسسٹ کی ہدایت کے مطابق استعمال کریں۔

    • اسپرین، آئبوپروفین اور ڈائیکلوفینک جیسی ادویات ڈاکٹر کے مشورے کے بغیر نہ لیں، کیونکہ ان سے خون بہنے کا خطرہ بڑھ سکتا ہے۔

    • اگر خون بہنے، مسلسل قے یا پیٹ میں شدید درد کی علامات ہوں تو فوری طبی امداد حاصل کریں۔

    اہم بات: صرف بخار اترنے کا مطلب یہ نہیں کہ مریض مکمل طور پر خطرے سے باہر ہے۔ بیماری کے دوران اور بخار اترنے کے بعد بھی ڈاکٹر کی ہدایات کے مطابق نگرانی ضروری ہے۔

    6۔ ڈینگی کے بارے میں عام غلط فہمیاں

    غلط فہمی
    ڈینگی صرف گندے پانی سے پھیلتا ہے۔ 
    ڈینگی صرف رات کو پھیلتا ہے۔
    بخار اتر جائے تو خطرہ ختم ہو گیا۔
    ہر ڈینگی مریض کو پلیٹ لیٹس لگوانا ضروری ہے۔
    ڈینگی کا علاج صرف گھریلو ٹوٹکوں سے ہو سکتا ہے۔
    درست معلومات
    ڈینگی کا مچھر صاف اور ٹھہرے ہوئے پانی میں بھی افزائش پا سکتا ہے۔
    اس کا مچھر دن کے وقت بھی کاٹتا ہے۔
    بعض مریضوں میں خطرناک علامات بخار اترنے کے بعد ظاہر ہوتی ہیں۔
    پلیٹ لیٹس لگانے کا فیصلہ مریض کی حالت اور طبی معائنے کی بنیاد پر ڈاکٹر کرتا ہے۔
    طبی معائنہ، مناسب سیال، آرام اور ضرورت کے مطابق ہسپتال میں علاج اہم ہیں۔

    7۔ ڈینگی سے بچاؤ میں عوام کا کردار

    ڈینگی پر قابو پانے کے لیے ہر فرد کو اپنا کردار ادا کرنا چاہیے۔

    • اپنے گھر اور محلے کو صاف رکھیں۔

    • پانی کھڑا ہونے والی جگہوں کی نشاندہی کریں۔

    • بچوں، بزرگوں اور بیمار افراد کی حفاظت کریں۔

    • ڈینگی کی علامات ظاہر ہونے پر بروقت طبی مدد حاصل کریں۔

    • مستند صحتِ عامہ کی ہدایات پر عمل کریں۔

    • اپنے خاندان اور دوستوں میں ڈینگی سے بچاؤ کے بارے میں آگاہی پھیلائیں۔

    • 📢 ڈینگی آگاہی کا پیغام

    • ڈینگی سے بچاؤ، سب کی ذمہ داری!

    • اپنے اردگرد پانی جمع نہ ہونے دیں، مچھروں سے بچاؤ اختیار کریں اور ڈینگی کی علامات ظاہر ہونے پر فوراً ڈاکٹر سے رجوع کریں۔

    • صاف ماحول — محفوظ زندگی

      آئیے! مل کر ڈینگی کو شکست دیں۔

    • #DengueAwareness #DenguePrevention #ڈینگی_سے_بچاؤ #ڈینگی_آگاہی #صاف_پاکستان #صحت_سب_کے_لیے #MosquitoFreePakistan #StaySafe #HealthAwareness

      یاد رکھیں: ڈینگی سے بچاؤ کا سب سے مؤثر طریقہ مچھر کی افزائش روکنا، مچھر کے کاٹنے سے حفاظت کرنا اور علامات ظاہر ہونے پر بروقت طبی امداد حاصل کرنا ہے۔


    Sunday, 24 February 2013

    FIVE THING FIGHT WITH CANCER | 5 foods that help lower your cancer risk | 5 Cancer Fighting Vegetables You Should Be Eating

    COLUMBUS, Ohio – Researchers have designed a urine test that can simultaneously measure the extent of a potential carcinogenic process and a marker of garlic consumption in humans.
    In a small pilot study, the test suggested that the more garlic people consumed, the lower the levels of the potential carcinogenic process were.
    The research is all about body processes associated with nitrogen-containing compounds, scientists say. These processes include nitrosation, or the conversion of some substances found in foods or contaminated water into carcinogens.


    “What we were after was developing a method where we could measure in urine two different compounds, one related to the risk for cancer, and the other, which indicates the extent of consumption of garlic,” said Earl Harrison, Dean’s Distinguished Professor of Human Nutrition at Ohio State, an investigator in Ohio State University’s Comprehensive Cancer Center, and senior author of the study.
    Ultimately, the scientists hope to find that a nutritional intervention could be a way to stop the process that develops these carcinogens. This process is most commonly initiated by exposure to substances called nitrates from certain processed meats or high-heat food preparation practices, or to water contaminated by industry or agricultural runoff.
    Vegetables also contain nitrates, but previous research has suggested that the vitamin C in vegetables lowers the risk that those nitrates will convert to something toxic. Researchers suspected that nutrients in garlic could have similar antioxidant effects as vitamin C.
    The study is published in a recent issue of the journal Analytical Biochemistry.

    Ginger May Have Cancer-Fighting Qualities

     

    Oct. 11, 2011 -- Ginger supplements appear to lower some indicators of inflammation in the colon, a new study shows.
    The study, published in Cancer Prevention Research, is an early step toward finding out whether compounds found in ginger root might prevent colon cancer.
    "Many studies in cell culture have shown that ginger is an anti-inflammatory," says study researcher Suzanna M. Zick, ND, a research assistant professor at the University of Michigan Medical School, Ann Arbor.
    Other studies in mice and rats have shown that ginger may help prevent the formation of tumors when it's fed to the animals exposed to a chemical that causes colon cancer.
    Zick and her team wanted to see whether those findings might translate to humans.
    Testing the Effects of Ginger on the Colon
    For the study, researchers randomly assigned 30 healthy adults to take capsules containing either 2 grams of powered ginger root or a placebo powder every day for four weeks.
    "It's equivalent to about 2 tablespoons of ground-up ginger root," Zick says. "It's probably not what an average American would want to do every day. But certainly in India and China and Japan, they eat that amount on a daily basis," she says, noting that those countries have lower rates of colorectal cancer.
    But Asian diets may be protective for other reasons, too. Asian diets tend to include more vegetables and fiber and less red meat, for example.
    "It probably all contributes together," she says.
    People in the study were asked to take the capsules at mealtimes. They weren't allowed to use any other kind of medications, including aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs) immediately before or during the study, because those are known to have anti-inflammatory effects.
    Ginger Fights Inflammation Many Ways.

    • First, ginger helps to regulate some very important neurotransmitters that are responsible for regulating inflammation. Medications that also alter these neurotransmitters include aspirin, ibuprofen, Celebrex and many others. Surprisingly, it’s been only since the early 1970s that researchers finally unlocked the mystery how aspirin actually works to reduce pain and inflammation. 

    • Second, fresh ginger is one of nature’s most potent sources of protein-digesting enzymes. Many factors, including aging, illness, and infections can decrease our ability to digest foods properly. This allows undigested food proteins to enter our bloodstream, producing allergic reactions in some people and inflammatory reactions in other parts of our body. Eating a slice of fresh ginger with a meal helps to break down these food proteins for us. Confucius, who composed many wise sayings, was known to eat a slice of fresh ginger with every meal.

    Scintillating cinnamon


    Cinnamon is one of the most ancient spices, and if it is not the most popular, it soon may be.
    City of Hope scientists found that a cinnamon extract interfered with a protein that helps tumors establish a blood supply, which is critical to keep them growing. Now, our team is pursuing additional studies on the spice that may choke the life out of cancer.

      Turmeric prevents cancer

    Medicinal property of turmeric is known by everyone and have been used in house holds and pharmaceuticals for preparing many drugs. Wide range of research proved that Turmeric have cancer preventing properties. This is also used in various other medicine which include drugs for inflammation-fighting compounds called curcuminoids. It also helps in curing diseases like Alzheimer’s, arthritis, and carpal tunnel syndrome. Turmeric is also used skin and beauty products.

    Spices like Garlic. Ginger, Cinnamon, Turmeric and Cayenne pepper are some of the spices we use in our day to day life. But how many of us know that they are also cancer fighting spices. One of most important factor in rising of cancer cases are our changing life style. Smoking, pollution, tobacco chewing and ultra violet rays due to depleting ozone adds to the causes of cancer. So apart from maintaining a healthy life style, there are some spices which you can take regularly to prevent cancer.
    Cayenne Pepper prevents cancer

      Cayenne Pepper prevents cancer

    Not many people know that Cayenne Pepper is also helpful in preventing cancer. It contains capsacin which is known as cancer preventing medicine. When regularly taken in food, it has a good effect on your body. This is because Cayenne peppers contains beta carotene, anti oxidants and immune boosters which are greatly responsible for building membrane tissue which are the first level of defense against attacks of viruses, bacteria and host of other diseases carrying microbes.